self-help.dev

Personal development planning is the process of creating an action plan based on awareness, values, reflection, goal-setting and planning for personal development within the context of a career, education, relationship or for self-improvement. (wikipedia)
1. Survey the Scene & Determine Action
Building a framework we can use to assess ourselves. Making progress to meet our Goals.
2. Disassemble
We will explore Mental & Physical aspects of both Health & Fitness
3. Construct
Problem Solving & Inward Communication